בחרו את שפת העמוד:
שפה נוכחית
כניסה עם גוגל
כניסה עם פייסבוק
Back pain
להגדלת הטקסט להקטנת הטקסט- ספר
This title provides the reader with an in-depth understanding of why chronic back pain develops and what makes it persist. Practical help is given to promote self-management with advice on stretching, exercise, relaxation, and managing thoughts and feelings associated with long term pain.
| כותר |
Back pain / John Lee, Suzanne Brook, Clare Daniel. [electronic resource] |
|---|---|
| מהדורה |
1st ed. |
| מוציא לאור |
Oxford : Oxford University Press |
| שנה |
2023 |
| הערות |
Formerly CIP. Includes index. Previously issued in print: 2009. English |
| הערת תוכן ותקציר |
Contents Section 1 Understanding back pain 1 How is the back constructed? 2 What is back pain? 3 Scans, X-rays and that word 'degenerating' 4 How did the pain get to take over my life? Section 2 Medical treatments 5 What different types of professionals could help? 6 Can my back pain be cured by injections or surgery? 7 Can I take medications for my pain? 8 Thoughts and feelings 9 Communication Section 3 Self-treatments 10 Relaxation 11 What is the role of exercise and movement? 12 How much activity can I do? 13 Specific stretches and exercises Section 4 Bringing things together and real patients' stories14 Coping with a new pain: what can I expect from treatments? 15 Making sense of scan results and finding a cure 16 Home life is difficult 17 Nights are the worst time 18 My pain has got a whole lot worse Appendix: Internet resources Index A B C D E F G H I L M N O P R S T V W X Z |
| סדרה |
The facts series Oxford scholarship online |
| היקף החומר |
1 online resource (143 p.) |
| שפה |
אנגלית |
| מספר מערכת |
997010717556705171 |
תצוגת MARC
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