Meditation and movement [electronic resource]
لتكبير النص لتصغير النص- كتاب
This book is an accessible series of structured relaxation and self-awareness sessions to help strengthen students' self-control, resilience and respect. This course of structured sessions is suitable for children, teens and youths, and especially beneficial for pupils with disabilities, special educational needs, self-esteem or behavioural issues.
العنوان |
Meditation and movement [electronic resource] : structured therapeutic activity sessions / Garry Rosser. |
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الناشر |
London Philadelphia : Jessica Kingsley Publishers |
تاريخ الإصدار |
2009 |
ملاحظات |
Description based upon print version of record. Includes bibliographical references. English |
رقم الرف |
FRONT COVER Meditation and Movement:Structured Therapeutic Activity Sessions Contents Introduction Session 1 Sitting Time1 Writing and Talking Movement and Games Session 2 Sitting Time Session 3 Session 4 Session 5: Review Session 6 Relaxation Exercises Session 7 Relaxati on Exercises Session 8Visualizati ons Session 9 Guided Meditati on: Loving Kindness Session 10: Review Relaxati on and Visualizati on with Music Session 11 Mindful Breat hing Meditati on Movement: Grounded Session 12 Movement: Upper Body - Striking Session 13 Movement: Upper Body - Blocking Session 14 Movement: Lower Body - Kicking Movement: Lower Body - Blocking Session 15: ReviewMindful Breat hing Meditati on Movement: Upper Body and Lower Body Troubleshooting Meditati on Movement Conclusion Endnotes References Further Reading Worksheets Worksheet 1: Self-Assessment Quiz Worksheet 2: My Feelings, When... Worksheet 3: Mood Quiz Worksheet 4A: Mood Quiz Vocabulary Works heet 4b: Mood Qui z Vocabulary Worksheet 5: Friendship Quiz Worksheet 6: Making a Sociogram Worksheet 7: Affirmati ons (1) Worksheet 7: Affirmati ons (2) Worksheet 7: Affirmati ons (3) Worksheet 8: Thoughts and Feelings Worksheet 9:What are Your Preferred Senses? |
الشكل |
1 online resource (146 p.) |
اللغة |
الانكليزية |
رقم النظام |
997010718557105171 |
MARC RECORDS
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