Fighting fatigue in multiple sclerosis [electronic resource]
لتكبير النص لتصغير النص- كتاب
400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medications to combat fatigue with mixed results and uncertain health effects. Occupational therapists teach clients AuEnergy Conservation Techniques Au to deal with their fatigue without resorting to drugs. These approaches have been shown, through research, to have positive impacts on individual Aos ability to deal with this debilitating symptom of MS. The information in Fighting Fatigue in Multiple Sc
العنوان |
Fighting fatigue in multiple sclerosis [electronic resource] : practical ways to create new habits and increase your energy / Nancy Lowenstein. |
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الطبعة |
1st ed. |
الناشر |
New York : Demos Health |
تاريخ الإصدار |
c2009 |
ملاحظات |
Includes index. English |
رقم الرف |
Contents Foreword Preface Acknowledgments 1 Busy Lives, Busy Minds, and Busy Bodies 2 A Look at Your Daily Routine 3 It's All so Important! What Can I Change? 4 Ways to Grab Some Rejuvenation 5 Incorporating Exercise Into Your Daily Routine: The Importance of Exercise in Combating Fatigue 6 Fitting It All In 7 Do I have to Go Upstairs Again? How Your Environments Tire You Out 8 Ways to Simplify Activities and Tasks 9 How to Make Changes Stick Index |
الشكل |
1 online resource (187 p.) |
اللغة |
الانكليزية |
رقم النظام |
997010704091705171 |
MARC RECORDS
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